Healthy Banana Pancakes

Well hello! Just Katie here, as Sarah is off adventuring in Hawaii this month taking nutrition classes through a UD program for study abroad even though it’s not really abroad. Miss you, Sar! ❤ Meanwhile, I am bracing the frigid temperatures and crazy weather on the east coast while working for the UD Nutrition Department…

Autumn Spice Granola

It has been an embarrassingly long time since we last shared a recipe with you. Let’s fix that, shall we? The inspiration for this fall-flavored snack comes from our shared and immense love for granola. It’s wholesome, snack-able, and pairs well with so many other foods. We’re talking fruits, yogurt, milk, mixing with cereal… the…

Tropical Fruit Salad

As you can tell from our Yoats Berry Bowl, Peach Walnut Overnight Oats, and now this Tropical Fruit Salad, we’re really into summer fruit right now. We’re also into easy recipes you can throw together in a snap that don’t involve a lot of time with the oven on. Cause who needs that in 100…

Peach Walnut Overnight Oats

  Today we bring you the new best way to start your morning 🙂 Aka peach walnut overnight oats. This breakfast takes about 6-8 hours total to make. BUT this does not mean you have to get up at 2 am to make it. This is one of the easiest make-ahead recipes that only takes…

Yoats Berry Bowl

Yoats? Is that a typo? Well, if it wasn’t officially a word before.. it is now. Yoats = yogurt + oats. We love to eat this yoats berry bowl for breakfast. To us the perfect morning meal keeps us full, gives us energy, nourishes our bodies, and doesn’t take a long time to make. Maybe it’s…

Quinoa & Veggie Stuffed Peppers

We are currently crying because: one month left of summer. One more month to soak up the sun, not have to do homework, read for pleasure, and play with our 11 week old pups (see last picture in post). One of the (many) reasons that we consider summertime the best time is because fresh fruits…